Description

Italian sausage and Brussels casserole (400 cal/31g fat/8g net carbs/21g protein)

Spaghetti squash chicken ricotta (346.5cal/22g fat/8.1g net carbs/31g protein)

Jalapeno popper casserole (458.3cal/36.1g fat/3.8g net carbs/27.2g protein)

Baked Chicken with mock sweet potato casserole (320cal/23.6g fat/2g net carbs/22g protein)

Baked spaghetti casserole (526cal/42.2g fat/6.5g net carbs/26.9g protein)

Chili cheese dog bake x2 (881cal/71g fat/9g net carbs/45g protein)

Chicken bacon meatballs with cheesy broccoli  x2 (415 cal/31g fat/2g net carbs/29g protein)

Chili (382.5cal/22.5g fat/12.5g net carbs/29g protein)

Pulled pork mac & cheese (221cal/15g fat/7g net carbs/14g protein)

Meatball Parmesan with cheesy cauliflower bread  (557cal/40g fat/6g net carbs/42.8g protein)